Custard white courgette yellow curry

Ingredients; 1 or 2 custard white courgettes, 5 medium sized potatoes, coconut milk 50 cl, shallots 5, yellow curry paste 50 gr, palm sugar, fish sauce, sunflower oil.

Cut the courgette in big chunks, peel and remove the seeds. Heat a non stick pan add a little oil. Add the courgette and fry until golden brown. Set aside. Partly boil the potatoes and set aside. Heat a wok add oil. Add shopped shallots, fry until soft. Add yellow curry paste and half of the coconut milk. Bring to the boil and cook until oil appears on top.
Add the left over coconut milk bring to the boil. Cut the pre boiled potatoes in half and add. Cook until the potatoes are done, then add the courgette. Make sure everything is cooked and add palm sugar and fish sauce to your taste.

recipes: Courgette Quiche

Ingredients: 1 courgette, grated cheddar 100gr, Parmesan 100gr, 2 eggs, 1 small onion, 1 chili pepper, soy cream 10cl, pepper, salt, paprika powder, cooked ham 2 slices, butter, pastry (puff pastry or shortcrust)
Vegetarians: loose the ham use soy meat instead, you need some vegetable stock aswell.

Grate the courgette, cut the onion and the chili pepper into very small bits. Melt the butter in a frying pan. Add the onion and chili, fry for a minute and add the grated courgette. Fry until soft and let it cool down.

I use ready made pastry, but you can make your own. Take a baking tray and place the rolled out pastry in the tray. Put the ham slice in and cover with some grated cheddar. Add the cooled down courgette.
Mix soy cream, eggs, paprika powder, pepper and salt. Mix well, then poor over the courgette.
Cover it with pastry. Make some holes in the top so the steam can get out.
Bake for 30 minutes in a preheated oven at 220°c. Get it out and cover with very thin slices of Parmesan cheese. Bake for another 5 minutes. Serve hot!

For a vegetarian version you don't use the Ham, or replace it with soy meat. Cook 75 gr of soy meat in some vegetable stock. Melt some butter in a non stick frying pan and fry until golden brown add spices (Pepper, paprika powder). Let it cool down before putting it on the bottom of the pastry.

Go about it ass above cover with grated cheddar....