Monday, 24 September 2012

recipes: chicken sweet and sour

anIngredients: sweet pepper half a red one and half a yellow one, 1 small courgette, cornstarch, chicken breast 200 gr, 10 mushrooms, 2 cm fresh ginger, 2 chili peppers, garlic 4 cloves, 2 tsp palm sugar, tomato ketchup 2 tbsp, dark soy sauce 1 tbsp, fish sauce 1 tbsp, vinegar 1 tbsp, rice 100 gr, chives, sunflower oil.
Boil or steam the rice, no salt. Cut the vegetables in to small strips, the chicken as well. Cover the chicken with cornstarch and deep fry in oil.  Put aside.
Take 2 cloves of garlic and slice into thin rings. Slice the ginger in to very fine strips. Deep fry the ginger and garlic until crisp. Put aside.
Heat a wok add oil and sliced chili. Fry for a minute and add vegetables. Add 2 smashed cloves of garlic, vinegar, soy sauce, fish sauce, palm sugar and ketchup. Cook for a few minutes add the chicken.
Mix the boiled or steamed rice with the deep fried garlic, ginger and the chives.
Serves two.

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